"Working with Michi has changed my physical health, also my life philosophy. While I was cleansing naturally it has changed my life style, the way of thinking, and the way I take care of myself everyday. Most importantly, it brought me an awareness to take care of myself as a priority before other people, and awareness to what I eat, how I feel, and what I want in my life. She has been an inspiration in many ways."
— Kathy / Flagstaff, AZ
Panchakarma literally means "five actions."
Five actions to cleanse, rejuvenate and balance body, mind and consciousness. Ayurveda recommends performing these procedures for each change of season, which is very beneficial for overall health, wellness and self-healing.
In Ayurveda, health is achieved when
— the body is clear of toxins,
— the mind is at peace, free of afflicted emotions,
— wastes are eliminated efficiently and regularly, and
— organs function normally in harmony.
Our toxic world and ever-increasing pace of life is causing our physical and mental systems to accumulate toxins very rapidly, which leads to deterioration in bodily functioning. This eventually weakens our health, which opens the door to manifest chronic, degenerative, and sometimes deadly diseases. Unchecked toxic developments will ultimately damage one’s health, wellness and happiness.
Panchakarma can reverse these negative effects and restore your balanced state of health and wellness; by cleansing toxins, rejuvenating your immunity and bodily function, and balancing your autonomous nerve system. In addition, Ayurvedic life style changes can bring positive energy to sustain your natural state of being.
Panchakarma is a unique, natural, holistic, health-restoring series of treatments that cleanse the body’s deep tissues of toxins. The process appears to be quite simple, yet its effects are most profound. Panchakarma opens the body's subtle energy channels to increase vitality and inner awareness while enhancing the life force.
The benefits of Panchakarma are many:
• Eliminates mental, physical, and emotional toxins.
• Restores your natural constitutional balance and autonomous nerve system balance.
• Strengthens your immunity system and energy level.
• Through deep relaxation, restores body and mind to the celluar level sense of wellness.
• Reverses the negative aging process through balance and rejuvenation.
In brief, the five cleansing actions are:
During Panchakarma, two or more of the above will be suggested based on individual needs.